Thanks everyone for the insight, (and the post about the importance of showers)
I though about spraying Tiko in her cage, but I didnt want her to feel like her cage was not a safe place. That is her little corner of the world, and she gets so upset even if I change out her toys and move things aournd....
Anyway, I bucked up this morning, picked her up and brought her into the shower with me. I kept hold of her the whole time so she couldnt fly away. Guess what??? I came out of it with only 2 bites that bled....
She is now clean, and is still stepping up for me, so I guess she doesnt hate me SO much.
Thanks again everyone!!!